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Real Head, Knees and Elbows (Real (Summersdale))
Posted By : chiquitas | Date : 02 Oct 2021 06:49 | Comments : 3

Geoff Thompson, "Real Head, Knees and Elbows (Real (Summersdale))"
Summersdale Publishers | ISBN: 1873475772 | 96 pages | 2000-12| PDF | 0.4 Mb
Real Head, Knees and Elbows (Real (Summersdale))
Posted By : chiquitas | Date : 02 Oct 2021 06:49 | Comments : 3

Geoff Thompson, "Real Head, Knees and Elbows (Real (Summersdale))"
Summersdale Publishers | ISBN: 1873475772 | 96 pages | 2000-12| PDF | 0.4 Mb
The Best of Wes Montgomery (Guitar Signature Licks)
Posted By : stfine | Date : 29 Sep 2021 15:26 | Comments : 0

The Best of Wes Montgomery (Guitar Signature Licks)
Hal Leonard | 2001 | ISBN 0634009028 | 104 pages | PDF & MP3 192kbit/s | 24Mb & 64Mb

A step-by-step breakdown of Wes Montgomery guitar styles and techniques. This in-depth book/CD pack will guide you through 12 of the best-known tracks from the legendary Wes Montgomery: Besame Mucho * Cariba * Four on Six * Fried Pies * I've Grown Accustomed to Her Face * Misty * Sundown * West Coast Blues * Yesterdays * and more.
Throws for Strikers
Posted By : tmobile | Date : 29 Sep 2021 06:04 | Comments : 1

Throws for Strikers
Summersdale Publishers | ISBN 0953893227 | 2021-09-15 | PDF |96 pages | 0.8 MB

Covers all the basics in a clear, easy to use format. This book is rather short, a mere 96 pages, but covers a very important and often underutilized aspect of the striking arts--throws. After all, as my judo instructor used to say, the concrete can (and often does) hit harder than the fist. In addition to covering the most common types of throwing techniques, Abernethy discusses fundamental principles that apply to all successful throws, provides some good practice drills to help solidify your knowledge, and even explains what to do should a throw go wrong and you end up on the ground. This isn't just dojo stuff, but rather fundamental information you can use on the street for self defense.
Throws for Strikers
Posted By : tmobile | Date : 29 Sep 2021 06:04 | Comments : 1

Throws for Strikers
Summersdale Publishers | ISBN 0953893227 | 2021-09-15 | PDF |96 pages | 0.8 MB

Covers all the basics in a clear, easy to use format. This book is rather short, a mere 96 pages, but covers a very important and often underutilized aspect of the striking arts--throws. After all, as my judo instructor used to say, the concrete can (and often does) hit harder than the fist. In addition to covering the most common types of throwing techniques, Abernethy discusses fundamental principles that apply to all successful throws, provides some good practice drills to help solidify your knowledge, and even explains what to do should a throw go wrong and you end up on the ground. This isn't just dojo stuff, but rather fundamental information you can use on the street for self defense.
The Throws and Takedowns of Free-style Wrestling (Take Downs & Throws)
Posted By : tmobile | Date : 29 Sep 2021 06:02 | Comments : 5

Geoff Thompson, "The Throws and Takedowns of Free-style Wrestling (Take Downs & Throws)"
Summersdale Publishers | ISBN 1840240288 | 2021-10-15 | PDF | 96 pages | 0.6 MB
The Throws and Takedowns of Free-style Wrestling (Take Downs & Throws)
Posted By : tmobile | Date : 29 Sep 2021 06:02 | Comments : 5

Geoff Thompson, "The Throws and Takedowns of Free-style Wrestling (Take Downs & Throws)"
Summersdale Publishers | ISBN 1840240288 | 2021-10-15 | PDF | 96 pages | 0.6 MB
The Throws and Takedowns of Judo (Take Downs & Throws)
Posted By : tmobile | Date : 29 Sep 2021 05:58 | Comments : 4

Geoff Thompson, "The Throws and Takedowns of Judo (Take Downs & Throws)"
Summersdale Publishers | ISBN 1840240261 | 2021-10-15 | PDF | 96 pages | 0.7 MB
Three Second Fighter
Posted By : tmobile | Date : 29 Sep 2021 05:47 | Comments : 6

Geoff Thompson, "Three Second Fighter"
Summersdale Publishers | ISBN 1840244593 | 2022-03-15 | PDF | 96 pages | 0.6 MB
Spirit of Aikido, by Kisshomaru Ueshiba [translated by Taitetsu Unno]
Posted By : oliver2357 | Date : 12 Sep 2021 11:37 | Comments : 6

Spirit of Aikido, by Kisshomaru Ueshiba [translated by Taitetsu Unno]
ISBN 0870118501 | 120 pages | 1985 | Kodansha International | DJVU | 2.97 MB

Aiki is the power of harmony, of all beings, all things working together. Aikido-a modern Japanese martial art unique in its synthesis of classic forms with a well-defined spiritual base-offers a key to the art of living naturally and unselfishly in a complicated world. This book explains it in reference to the founder's philosophy of mind-and action. In addition, the history of aikido's prewar development as a non-competitive new martial art is described, with a consideration of its international role.
Muay Thai - Ruerngsa, Charuad and Cartmell
Posted By : tabs | Date : 11 Sep 2021 14:00 | Comments : 3
muaythai

Muay Thai - Ruerngsa, Charuad and Cartmell
No Publisher Available | No ISBN Available | No Year Available | PDF | 277 Pages | 7MB

The techniques described in this book are meant to damage and even kill your opponenet, though being properly executed are very damaging and some are potentially lethal.
Pentjak Silat - Alexander, Chambers and Draeger
Posted By : tabs | Date : 11 Sep 2021 13:50 | Comments : 2
pentjak

Pentjak Silat - Alexander, Chambers and Draeger
Kodansha Internatioanl Ltd. | ISBN 0870111043 | 1972 | PDF | 72 Pages | 22 MB

What we present in this book is an introductory approach to the fascinating but relatively little-known combative art of Indonesia that is called pentjak-silat. We shall outline briefly the background and essentials of the art and then the technical characteristics of some major pentjak-silat styles.
Do or Die - A. J. Biddle
Posted By : tabs | Date : 11 Sep 2021 13:44 | Comments : 2
do

Do or Die - A. J. Biddle
Paladin Press | ISBN 0873640284 | 2004 | PDF | 108 Pages | 14 MB

Do or Die served as an official training guide for the U.S. Marines when it was originally published in 1937. Out of print for years, this classic manual of hand-to-hand combat tells soldiers how to survive using bayonet fencing, knife fighting, jiujutsu, savate and boxing. In this exclusive reprint, Lt. Col. A.J. Drexel Biddle, an expert in sword, bayonet, broadsword, dagger and épée, brings to life the timeless techniques of the infantryman.
Wu Style Tai Chi Chuan - Master Leung Shum
Posted By : tabs | Date : 11 Sep 2021 13:36 | Comments : 5
wu

Wu Style Tai Chi Chuan - Master Leung Shum
Kai tak Printing Press | No ISBN Available | 1985 | PDF | 132 Pages | 6MB

Tai Chi (the Supreme Ultimate) arises from Wu Chi (the formlesS). It is the origin of movement and quietude, and the mother of Yin and Yang.
Wu Style Tai Chi Chuan - Tinn Chan Lee
Posted By : tabs | Date : 11 Sep 2021 13:31 | Comments : 2
wu

Wu Style Tai Chi Chuan - Tinn Chan Lee
Unique Publications Inc. | ISBN 0865680221 | 1982 | PDF | 125 Pages | 10 MB

Tai Chi Chuan is an ancient Chinese art of self-defense. In the old days, only noblemen could learn the art; it has been practiced in China for one thousand years.