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P90X - Our Most Extreme Home Fitness Training System Ever

Posted By : hbirsaain | Date : 20 May 2007 11:48:00 | Comments : 23

P90X - Our Most Extreme Home Fitness Training System Ever
MPEG1 Video 400x336 (437:336) | 23.98fps | MPEG Audio 44100Hz stereo 224Kbps | 7.39GB | RS

P90X is a revolutionary system of 12 sweat-inducing, muscle-pumping workouts, designed to transform your body from regular to ripped in just 90 days. You'll also receive a comprehensive 3-phase nutrition plan, specially designed supplement options, a detailed fitness guide, a calendar to track your progress, online peer support, and much more. Your personal trainer, Tony Horton, will keep you engaged every step of the way, and you won't believe your results!

Why is P90X so effective?

The secret behind the P90X system is an advanced training technique called "Muscle Confusion," which accelerates the results process by constantly introducing new moves and routines so your body never plateaus, and you never get bored! Whether you want to get lean, bulk up, or just plain get ripped, there's an endless variety of ways to mix and match the routines to keep you motivated the full 90 days and beyond!

00 HOW TO BRING IT

Part1 Part2

01 CHEST BACK

Part1 Part2 Part3 Part4 Part5 Part6 Part7 Part8

02 PLYOMETRICS

Part1 Part2 Part3 Part4 Part5 Part6 Part7

03 SHOULDERS ARMS

Part1 Part2 Part3 Part4 Part5

04 YOGA X

Part1 Part2 Part3 Part4 Part5 Part6 Part7 Part8 Part9 Part10

05 LEGS AND BACK

Part1 Part2 Part3 Part4 Part5 Part6 Part7 Part8

06 KENPO X

Part1 Part2 Part3 Part4 Part5 Part6 Part7

07 X STRETCH

Part1 Part2 Part3 Part4 Part5 Part6 Part7

08 CORE SYNERGISTICS

Part1 Part2 Part3 Part4 Part5 Part6 Part7

09 CHEST SHOULDERS

Part1 Part2 Part3 Part4 Part5 Part6 Part7 Part8

10 BACK BICEPS

Part1 Part2 Part3 Part4 Part5 Part6 Part7 Part8

11 CARDIO X

Part1 Part2 Part3 Part4 Part5

P90X Worksheet Calendar

Part1

Fitness Guide & Nutrition Guide

Part1

AB RIPPER

Part1 Part2 Part3

ADVERTISING »

Download fast

« ADVERTISING

Posted By: Patyomkin Date: 20 May 2007 09:19:48

wow...

i've seen the infomercial,
looked impressive.
finally i can check it out myself,

:}

Thank You.

Posted By: meax98 Date: 20 May 2007 13:16:11

Thank you very much! I'll try it!

Posted By: bula Date: 20 May 2007 13:38:42

Thank you.

Something's wrong with 04 YOGA X and 05 LEGS AND BACK. If you can, please re-upload.

Posted By: meax98 Date: 20 May 2007 17:29:17

Yes, there are problems with those files!

Posted By: Patyomkin Date: 21 May 2007 02:06:21

yeah, same here,

04. yoga x
05 Legs and Back
files missing or something.

The rest is good.

Thank You.

Posted By: hole Date: 21 May 2007 03:09:54

those links are on rs.de but still working fine

Part 3 : Chest And Back
http://rapidshare.de/files/24073679/P90X_CHEST_BACK.part1.rar
http://rapidshare.de/files/24073434/P90X_CHEST_BACK.part2.rar
http://rapidshare.de/files/24137480/P90X_CHEST_BACK.part3.rar
http://rapidshare.de/files/24138031/P90X_CHEST_BACK.part4.rar
http://rapidshare.de/files/24137441/P90X_CHEST_BACK.part5.rar
http://rapidshare.de/files/24071895/P90X_CHEST_BACK.part6.rar
http://rapidshare.de/files/24139498/P90X_CHEST_BACK.part7.rar
http://rapidshare.de/files/24070545/P90X_CHEST_BACK.part8.rar

Part 12 : Yoga-X
http://rapidshare.de/files/24454202/P90X_YOGA_X-01.part01.rar
http://rapidshare.de/files/24355929/P90X_YOGA_X-01.part02.rar
http://rapidshare.de/files/24355842/P90X_YOGA_X-01.part03.rar
http://rapidshare.de/files/24440138/P90X_YOGA_X-01.part04.rar
http://rapidshare.de/files/24361866/P90X_YOGA_X-01.part05.rar
http://rapidshare.de/files/24361805/P90X_YOGA_X-01.part06.rar
http://rapidshare.de/files/24369276/P90X_YOGA_X-01.part07.rar
http://rapidshare.de/files/24369705/P90X_YOGA_X-01.part08.rar
http://rapidshare.de/files/24369856/P90X_YOGA_X-01.part09.rar
http://rapidshare.de/files/24430534/P90X_YOGA_X-01.part10.rar

Posted By: hole Date: 21 May 2007 03:49:23

by mistale, i posted Chest & Back instead of:
Part 11 : Legs And Back
http://rapidshare.de/files/24335200/P90X_LEGS_AND_BACK-01.part01.rar
http://rapidshare.de/files/24335900/P90X_LEGS_AND_BACK-01.part02.rar
http://rapidshare.de/files/24360862/P90X_LEGS_AND_BACK-01.part03.rar
http://rapidshare.de/files/24341031/P90X_LEGS_AND_BACK-01.part04.rar
http://rapidshare.de/files/24340970/P90X_LEGS_AND_BACK-01.part05.rar
http://rapidshare.de/files/24340939/P90X_LEGS_AND_BACK-01.part06.rar
http://rapidshare.de/files/24431852/P90X_LEGS_AND_BACK-01.part07.rar
http://rapidshare.de/files/24344098/P90X_LEGS_AND_BACK-01.part08.rar

Posted By: wrongguy Date: 21 May 2007 08:50:03

.de is impossible :-(
any help with .com please!

Posted By: Patyomkin Date: 21 May 2007 08:59:42

rapidshare.de
:-{

Posted By: Soldinjo Date: 21 May 2007 12:32:20

http://rapidshare.de/files/24431852/P90X_LEGS_AND_BACK-01.part07.rar
Deleted! - can somebody reupload (just this part or the whole LEGS_AND_BACK)

Posted By: ZANBOORAK Date: 22 May 2007 09:53:23

Thanks, On Yoga this link doesnt work:
http://rapidshare.de/files/24369276/P90X_YOGA_X-01.part07.rar
and for Legs and back
http://rapidshare.de/files/24431852/P90X_LEGS_AND_BACK-01.part07.rar, please repost.

Posted By: hbirsaain Date: 22 May 2007 11:13:18

Sorry...I reuploaded!
and then i added "Fitness Guide & Nutrition Guide" and "AB RIPPER".

Posted By: Patyomkin Date: 23 May 2007 04:04:28

Thanks hbirsaain a lot.

But i see now that the AB RIPPER is avi and better quality.
They were all mpeg before and kind of ok quality.

Did you reupload all of them as avi,
or just the missing parts.
if you could clear that up for me.

Because,
i might download all of it again,
if it is avi and better quality.
Thanks again.

Posted By: Patyomkin Date: 23 May 2007 04:19:40

i've got Legs and Back and it is mpeg.
So it is probably all mpeg except Ab Ripper.

Posted By: markuscc Date: 23 Aug 2007 16:53:22

on Part 03 Shoulders and Arms it freezes up at the 52 minute mark. Does anyone
experience this problem?

Could it please be re- uploaded?

Thank you very much!

Posted By: mhanifhingoro Date: 30 Aug 2007 20:36:51

Direct Links for all files::

00 HOW TO BRING IT
==================
Part1: http://rapidshare.com/files/32165544/00_HOW_TO_BRING_IT.part1.rar
Part2: http://rapidshare.com/files/32165890/00_HOW_TO_BRING_IT.part2.rar

01 CHEST BACK
=============
Part1: http://rapidshare.com/files/32167358/01_CHEST_BACK.part1.rar
Part2: http://rapidshare.com/files/32168914/01_CHEST_BACK.part2.rar
Part3: http://rapidshare.com/files/32170512/01_CHEST_BACK.part3.rar
Part4: http://rapidshare.com/files/32171840/01_CHEST_BACK.part4.rar
Part5: http://rapidshare.com/files/32173077/01_CHEST_BACK.part5.rar
Part6: http://rapidshare.com/files/32174163/01_CHEST_BACK.part6.rar
Part7: http://rapidshare.com/files/32187055/01_CHEST_BACK.part7.rar
Part8: http://rapidshare.com/files/32187085/01_CHEST_BACK.part8.rar

02 PLYOMETRICS
==============
Part1: http://rapidshare.com/files/32188994/02_PLYOMETRICS-01.part1.rar
Part2: http://rapidshare.com/files/32190559/02_PLYOMETRICS-01.part2.rar
Part3: http://rapidshare.com/files/32192185/02_PLYOMETRICS-01.part3.rar
Part4: http://rapidshare.com/files/32193552/02_PLYOMETRICS-01.part4.rar
Part5: http://rapidshare.com/files/32195128/02_PLYOMETRICS-01.part5.rar
Part6: http://rapidshare.com/files/32196848/02_PLYOMETRICS-01.part6.rar
Part7: http://rapidshare.com/files/32196892/02_PLYOMETRICS-01.part7.rar

03 SHOULDERS ARMS
=================
Part1: http://rapidshare.com/files/32280807/03_SHOULDERS_ARMS.part1.rar
Part2: http://rapidshare.com/files/32200158/03_SHOULDERS_ARMS.part2.rar
Part3: http://rapidshare.com/files/32201684/03_SHOULDERS_ARMS.part3.rar
Part4: http://rapidshare.com/files/32201688/03_SHOULDERS_ARMS.part4.rar
Part5: http://rapidshare.com/files/32202286/03_SHOULDERS_ARMS.part5.rar

04 YOGA X
=========
Part1: http://rapidshare.com/files/32673078/YOGA.part01.rar
Part2: http://rapidshare.com/files/32673660/YOGA.part02.rar
Part3: http://rapidshare.com/files/32674289/YOGA.part03.rar
Part4: http://rapidshare.com/files/32674867/YOGA.part04.rar
Part5: http://rapidshare.com/files/32675508/YOGA.part05.rar
Part6: http://rapidshare.com/files/32676125/YOGA.part06.rar
Part7: http://rapidshare.com/files/32676778/YOGA.part07.rar
Part8: http://rapidshare.com/files/32677454/YOGA.part08.rar
Part9: http://rapidshare.com/files/32678085/YOGA.part09.rar
Part10: http://rapidshare.com/files/32678498/YOGA.part10.rar

05 LEGS AND BACK
================
Part1: http://rapidshare.com/files/32679216/LEGS_AND_BACK.part01.rar
Part2: http://rapidshare.com/files/32679880/LEGS_AND_BACK.part02.rar
Part3: http://rapidshare.com/files/32680610/LEGS_AND_BACK.part03.rar
Part4: http://rapidshare.com/files/32681394/LEGS_AND_BACK.part04.rar
Part5: http://rapidshare.com/files/32682086/LEGS_AND_BACK.part05.rar
Part6: http://rapidshare.com/files/32682982/LEGS_AND_BACK.part06.rar
Part7: http://rapidshare.com/files/32683742/LEGS_AND_BACK.part07.rar
Part8: http://rapidshare.com/files/32684518/LEGS_AND_BACK.part08.rar

06 KENPO X
==========
Part1: http://rapidshare.com/files/32203134/06_KENPO_X-01.part1.rar
Part2: http://rapidshare.com/files/32203553/06_KENPO_X-01.part2.rar
Part3: http://rapidshare.com/files/32204456/06_KENPO_X-01.part3.rar
Part4: http://rapidshare.com/files/32204983/06_KENPO_X-01.part4.rar
Part5: http://rapidshare.com/files/32205966/06_KENPO_X-01.part5.rar
Part6: http://rapidshare.com/files/32206403/06_KENPO_X-01.part6.rar
Part7: http://rapidshare.com/files/32206365/06_KENPO_X-01.part7.rar

07 X STRETCH
============
Part1: http://rapidshare.com/files/32207824/07_X_STRETCH-01.part1.rar
Part2: http://rapidshare.com/files/32207922/07_X_STRETCH-01.part2.rar
Part3: http://rapidshare.com/files/32209544/07_X_STRETCH-01.part3.rar
Part4: http://rapidshare.com/files/32209518/07_X_STRETCH-01.part4.rar
Part5: http://rapidshare.com/files/32211142/07_X_STRETCH-01.part5.rar
Part6: http://rapidshare.com/files/32211245/07_X_STRETCH-01.part6.rar
Part7: http://rapidshare.com/files/32211406/07_X_STRETCH-01.part7.rar

08 CORE SYNERGISTICS
====================
Part1: http://rapidshare.com/files/32212867/08_CORE_SYNERGISTICS-01.part1.rar
Part2: http://rapidshare.com/files/32213085/08_CORE_SYNERGISTICS-01.part2.rar
Part3: http://rapidshare.com/files/32214627/08_CORE_SYNERGISTICS-01.part3.rar
Part4: http://rapidshare.com/files/32215043/08_CORE_SYNERGISTICS-01.part4.rar
Part5: http://rapidshare.com/files/32216130/08_CORE_SYNERGISTICS-01.part5.rar
Part6: http://rapidshare.com/files/32216561/08_CORE_SYNERGISTICS-01.part6.rar
Part7: http://rapidshare.com/files/32216306/08_CORE_SYNERGISTICS-01.part7.rar

09 CHEST SHOULDERS
==================
Part1: http://rapidshare.com/files/32217945/09_CHEST_SHOULDERS-01.part01.rar
Part2: http://rapidshare.com/files/32218436/09_CHEST_SHOULDERS-01.part02.rar
Part3: http://rapidshare.com/files/32219831/09_CHEST_SHOULDERS-01.part03.rar
Part4: http://rapidshare.com/files/32220111/09_CHEST_SHOULDERS-01.part04.rar
Part5: http://rapidshare.com/files/32282788/09_CHEST_SHOULDERS-01.part05.rar
Part6: http://rapidshare.com/files/32221690/09_CHEST_SHOULDERS-01.part06.rar
Part7: http://rapidshare.com/files/32234901/09_CHEST_SHOULDERS-01.part07.rar
Part8: http://rapidshare.com/files/32231851/09_CHEST_SHOULDERS-01.part08.rar

10 BACK BICEPS
==============
Part1: http://rapidshare.com/files/32247505/10_BACK_BICEPS-01.part1.rar
Part2: http://rapidshare.com/files/32247263/10_BACK_BICEPS-01.part2.rar
Part3: http://rapidshare.com/files/32257083/10_BACK_BICEPS-01.part3.rar
Part4: http://rapidshare.com/files/32257347/10_BACK_BICEPS-01.part4.rar
Part5: http://rapidshare.com/files/32262641/10_BACK_BICEPS-01.part5.rar
Part6: http://rapidshare.com/files/32265079/10_BACK_BICEPS-01.part6.rar
Part7: http://rapidshare.com/files/32267038/10_BACK_BICEPS-01.part7.rar
Part8: http://rapidshare.com/files/32265769/10_BACK_BICEPS-01.part8.rar

11 CARDIO X
===========
Part1: http://rapidshare.com/files/32268217/11_CARDIO_X-01.part1.rar
Part2: http://rapidshare.com/files/32271958/11_CARDIO_X-01.part2.rar
Part3: http://rapidshare.com/files/32270348/11_CARDIO_X-01.part3.rar
Part4: http://rapidshare.com/files/32274631/11_CARDIO_X-01.part4.rar
Part5: http://rapidshare.com/files/32273480/11_CARDIO_X-01.part5.rar

P90X Worksheet Calendar
=======================
Part1: http://rapidshare.com/files/32273562/P90X_Worksheet___Calendar.rar

Fitness Guide & Nutrition Guide
===============================
Part1: http://rapidshare.com/files/32672459/Fitness_GuideNutrition_Guide.rar

AB RIPPER
=========
Part1: http://rapidshare.com/files/32671319/AB_RIPPER.part1.rar
Part2: http://rapidshare.com/files/32672105/AB_RIPPER.part2.rar
Part3: http://rapidshare.com/files/32672185/AB_RIPPER.part3.rar

Posted By: aikijoy Date: 30 Dec 2008 17:11:27

Hi, this is an excellent fitness program
but
Only 00 HOW TO BRING IT works right now,
Can anybody reup please

thank you

Posted By: soomi Date: 01 Jan 2009 09:01:39

this website has working download links for rs:
http://forums.projectcovo.com/showthread.php?t=917013

Posted By: anurg Date: 13 Feb 2009 10:35:33

Please provide depositfile links for the complete workout or atleast for CARDIO X.
Thanks!

Posted By: ebyn1 Date: 16 Aug 2009 10:57:55

welcome to all of you. Anybody who downloaded may you reupload it again? Maybe on Megaupload.
Thank you in advance.

Posted By: kesavaraaj Date: 07 Oct 2009 12:11:02

Anybody who downloaded may you reupload it again.

Posted By: ronaldokun Date: 23 Oct 2009 22:42:27

http://rapidshare.com/files/295197235/CHEST_BACK-10.part2.rar.html
http://rapidshare.com/files/295204439/CHEST_BACK-10.part3.rar.html
http://rapidshare.com/files/295191248/CHEST_BACK-10.part4.rar.html
http://rapidshare.com/files/295210518/PLYOMETRICS.part1.rar.html
http://rapidshare.com/files/295185912/PLYOMETRICS.part2.rar.html
http://rapidshare.com/files/295210676/PLYOMETRICS.part3.rar.html
http://rapidshare.com/files/295202969/PLYOMETRICS.part4.rar.html
http://rapidshare.com/files/295204005/SHOULDERS_ARMS.part1.rar.html
http://rapidshare.com/files/295202482/SHOULDERS_ARMS.part2.rar.html
http://rapidshare.com/files/295199996/SHOULDERS_ARMS.part3.rar.html
http://rapidshare.com/files/295197760/SHOULDERS_ARMS.part4.rar.html
http://rapidshare.com/files/295190040/YOGA.part1.rar.html
http://rapidshare.com/files/295196894/YOGA.part2.rar.html
http://rapidshare.com/files/295190014/YOGA.part3.rar.html
http://rapidshare.com/files/295200219/YOGA.part4.rar.html
http://rapidshare.com/files/295188914/YOGA.part5.rar.html
http://rapidshare.com/files/295184617/LEGS_AND_BACK.part1.rar.html
http://rapidshare.com/files/295205652/LEGS_AND_BACK.part2.rar.html
http://rapidshare.com/files/295187282/LEGS_AND_BACK.part3.rar.html
http://rapidshare.com/files/295188200/LEGS_AND_BACK.part4.rar.html
http://rapidshare.com/files/295179676/LEGS_AND_BACK.part5.rar.html
http://rapidshare.com/files/295644023/KENPO_X-06.part1.rar.html
http://rapidshare.com/files/295642036/KENPO_X-06.part2.rar.html
http://rapidshare.com/files/295636316/KENPO_X-06.part3.rar.html
http://rapidshare.com/files/295631068/KENPO_X-06.part4.rar.html
http://rapidshare.com/files/295192281/X_STRETCH.part1.rar.html
http://rapidshare.com/files/295205314/X_STRETCH.part2.rar.html
http://rapidshare.com/files/295194001/X_STRETCH.part3.rar.html
http://rapidshare.com/files/295189129/X_STRETCH.part4.rar.html
http://rapidshare.com/files/295192828/CORE_SYNERGISTICS-08.part1.rar.html
http://rapidshare.com/files/295195949/CORE_SYNERGISTICS-08.part2.rar.html
http://rapidshare.com/files/295189596/CORE_SYNERGISTICS-08.part3.rar.html
http://rapidshare.com/files/295189821/CORE_SYNERGISTICS-08.part4.rar.html
http://rapidshare.com/files/295185745/CHEST_SHOULDERS-09.part1.rar.html
http://rapidshare.com/files/295200077/CHEST_SHOULDERS-09.part2.rar.html
http://rapidshare.com/files/295201401/CHEST_SHOULDERS-09.part3.rar.html
http://rapidshare.com/files/295184465/CHEST_SHOULDERS-09.part4.rar.html
http://rapidshare.com/files/295198929/BACK_BICEPS-10.part1.rar.html
http://rapidshare.com/files/295197358/BACK_BICEPS-10.part2.rar.html
http://rapidshare.com/files/295194242/BACK_BICEPS-10.part3.rar.html
http://rapidshare.com/files/295204258/BACK_BICEPS-10.part4.rar.html
http://rapidshare.com/files/295203988/CARDIO_X-11.part1.rar.html
http://rapidshare.com/files/295202990/CARDIO_X-11.part2.rar.html
http://rapidshare.com/files/295202856/CARDIO_X-11.part3.rar.html
http://rapidshare.com/files/295202064/Ab_Ripper_X.part1.rar.html
http://rapidshare.com/files/295195083/Ab_Ripper_X.part2.rar.html

Posted By: buddafly Date: 03 Jan 2010 03:16:44

Guys...the links are deleted again...Can someone repost thanks a million..

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