Richie Havens – guitar, sitar, vocals
* On all tracks except "I Can't Make It Anymore" and "Morning Morning":
Harvey Brooks – bass
* On all tracks except "I Can't Make It Anymore," "Morning Morning" and "Follow":
Paul Harris – organ, piano, keyboards, electric piano
Bill Lavorgna – drums
Howard Collins – second guitar
Joe Price – tabla (on "Adam" only)
Paul "Dino" Williams – amplified acoustic guitar (on "Follow" only)


1. High Flyin' Bird (Billy Edd Wheeler) – 3:35
2. I Can't Make It Anymore (Gordon Lightfoot) – 2:48
3. Morning, Morning (Tuli Kupferberg) – 2:17
4. Adam (Havens) – 3:34
5. Follow (Jerry Merrick) – 6:22
6. Three Day Eternity (Havens) – 2:15
7. Sandy (Jean Pierre Cousineau) – 3:12
8. Handsome Johnny (Lou Gossett, Havens) – 3:53
9. San Francisco Bay Blues (Jesse Fuller) – 2:30
10.Just Like a Woman (Bob Dylan) – 4:46
11.Eleanor Rigby (John Lennon, Paul McCartney) – 2:42